Self-Care, A-to-Z: Sealed with a KISS - Keeping It Simple Self-Care

28 Quick Physical, Spiritual, Psychological, and Social Strategies You Can Use

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Keep it simple self care

I keep a prayer in my pocketbook and refer to it when ever I need a pick me up. "Lord take me where you want me to go, let me meet who you want me to meet, Tell me what you want me to say and keep me out of your way. " it shows me that my work is deeper than just me and helps me to keep perspective. Prayer is from FR Mychal F Judge a FDNY Chaplain

Colleen Susan Biavati 16 days ago

Keep it Simple Self-Care!

Dr. Grise-Owens, thank you for these easy steps. I have been using many of them since graduation. Healthy habits can be simple!

Tiffany Thompson, MSW, CSw 17 days ago

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