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Valentine's Day

Celebrating Valentine’s Day, let’s talk about what may very well be the Heart of self-care: Self-compassion. By two of the co-editors of The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals. more

, Self Care

Some of us have a complicated relationship with Valentine’s Day. You’ll hear cynics say it is just an excuse to sell flowers. If you’re going through a rough time and know what it’s like to get your heart broken, this one is for you. more

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