EZ Zumba Online LIVE w/ Elizabeth

Need some sunshine in your day? Of course you do, you're a social worker! Move with Elizabeth to upbeat music at home. Endorsed by AARP. Low Impact - Big Fun. These LIVE classes are FREE. Try it once!

Join EZ Zumba Online with Elizabeth! Get ready to dance and reduce stress in the comfort of your own home. This fun LIVE Zumba class will be held on Friday, March 29, 2024 at 11:00 AM Eastern Standard Time on Zoom.

Whether you're a Zumba pro or if you have 2 left feet, this class is perfect for you. Elizabeth will guide you through a series of easy-to-follow dance moves that will get your heart pumping and your spirits soaring.

With this version of Zumba, you'll enjoy a full-body workout grooving to her selection of oldies and catchy international beats. It's a great way to burn calories, improve balance, and have a blast at the same time!

To join this online event, simply send an email to zumba@careconnectusa.org and say "I want to try Zumba at Home!". She'll send you the link for the class!

Wear comfortable workout clothes, have a bottle of water nearby, and get ready to shake it with Elizabeth and fellow Zumba enthusiasts from 7 countries. (Her mum follows along from England.)

Elizabeth's class is endorsed by AARP. They feature it in their brain health awareness campaign. Dance is great for our brains!

Don't miss out on this exciting and uplifting experience. Grab your sport shoes and let's Zumba together! Remember to send the email and mark your calendar.