Self Care
Self-Care A-Z Blog
Photo credit: BigStockPhoto/Tanya09
Self-Care A-Z: A Letter to My Newbie Self-Care Self
I decided to write a letter to myself, when I was just beginning to delve into prioritizing self-care. I hope my letter resonates and perhaps encourages you to write your own—and invite others in your sphere to do so, too.
Photo credit BigStockPhoto Ruth Black
Self-Care A-Z: Pronoia, Glimmers, and Sprinkles
Sprinkle some self-care!
Photo credit: Alamy/LaPresse
Self-Care A-Z: March Social Work Month—Self-Care. Uplift. Defend. Transform.
As we consider how to uplift, defend, and transform this Social Work Month, as a profession, we must be intentional and diligent in asking: How does the profession promote that practitioners are uplifted, defended, and transformed?
Photo credit BigStockPhoto Nelosa
Self-Care A-Z: It’s the Little Things
Right now, life feels like a lot; everything feels big and overwhelming. What are the little things that have made a big difference in your self-care? In this big overwhelm, let’s draw on those little things.
The Book
Book Trailer: The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals
Watch the book trailer for The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals.
Introducing...The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals
Using an A-to-Z framework, the editors and contributors to this self-care handbook outline strategies for social workers/helping professionals to build a self-care plan with specific goals and ways to reach them realistically.
