Self Care
Self-Care A-Z Blog
Self-Care A-Z: 5 Harmful Self-Care Myths
Self-care is an ongoing struggle for social workers. These 5 myths make it harder, not easier. Read more
Self-Care A-Z: Back to Basics - Breathing, Balancing, and Being Aware
Self-care doesn’t have to be complicated. The most important thing about self-care is that it’s personal to you. Sometimes it’s important to go back to the basics. Read more
Designed by Martha Rothblum
World Social Work Day, the Importance of Human Relationships and Self-Care, and the Human-ness of Social Workers
Too often, social workers forget or deny that we are human! For World Social Work Day, Erlene Grise-Owens urges social workers to be apply the importance of human relationships to themselves. Read more
The Book
Book Trailer: The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals
Watch the book trailer for The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals. Read more
Introducing...The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals
Using an A-to-Z framework, the editors and contributors to this self-care handbook outline strategies for social workers/helping professionals to build a self-care plan with specific goals and ways to reach them realistically. Read more
