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Donia Addison

What's love got to do with self-care? Lizzo is a rapper/musician who combines flute and feminism. She’s getting increasing accolades, with the release of her album, “Cuz I Love You.” Her story has many facets. At heart, it’s about radical self-love. Read more

, Self Care

Self-care doesn’t have to be complicated. The most important thing about self-care is that it’s personal to you. Sometimes it’s important to go back to the basics. Read more

Self Care

Doing the same thing expecting different results is not realistic. Why approach self-care in the same way? Sometimes we need to relax, reset, and rediscover! Read more

Self Care

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