Dr. Erlene Grise-Owens, Ed.D., LCSW, MSW, MRE is a Partner in The Wellness Group, ETC. This LLC provides evaluation, training, and consultation for organizational wellness and practitioner well-being. Dr. Grise-Owens is lead editor of The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals. As a former faculty member and graduate program director, she and a small (but mighty!) group of colleagues implemented an initiative to promote self-care as part of the social work education curriculum. Previously, she served in clinical and administrative roles. She has experience with navigating toxicity and dysfunction, up-close and personal! Likewise, as an educator, she saw students enter the field and quickly burn out. As a dedicated social worker, she believes the well-being of practitioners is a matter of social justice and human rights. Thus, she is on a mission to promote self-care and wellness!
The New Social Worker, in collaboration with BSCorbett Consulting, LLC, presents a series of two webinars for Spring 2018 - on self-care and salary/benefits negotiation. Join us for these career-enhancing presentations by top experts.Read more
Using an A-to-Z framework, the editors and contributors to this self-care handbook outline strategies for social workers/helping professionals to build a self-care plan with specific goals and ways to reach them realistically.Read more
The typical understanding of self-care is that it happens outside work. However, professional self-care—practicing self-care as part of work—is crucial!Read more
Self-care is critical for social workers. Choosing one word for the new year and identifying specific, actionable steps can help you focus your self-care efforts.Read more
Recent news includes assassination attempts, a move to erase "trans" as a category of personhood, and violent murders of people because of their skin color and religion. We must continue to do justice and not be daunted. It is essential to self-care.Read more
The U.S. culture is experiencing crises. Let’s use this toxic time as an opportunity to learn how to design better hazmat suits, practice radical self-care, and make political action part of self-care!Read more
RBG, the recent documentary about cultural icon Ruth Bader Ginsberg, is inspiring and instructive. Amongst many lessons, RBG’s life presents a self-care case.Read more
September 2018 marks two years for the Self-Care, A-Z blog. The blog provides a space to share our struggles, strategies, and successes with self-care. Let's take time to reflect and strategize next steps.Read more
Regardless of practice setting, job role, or cultural context, social work colleagues across the globe agree on the urgency of practitioner depletion/burnout as a professional concern.Read more
Attainable self-care must counter the prevalent myth that self-care costs money. An informal survey of colleagues about low/no-cost ideas for practicing self-care yielded fantastic responses. Here’s a composite list.Read more
A recent survey examining self-care practices of social workers identified “financial situation” as a strong predictor of one’s level of self-care*. Financial stressors can contribute to other problems, such as health and relational issues.Read more
The 2018 theme for Social Work Month (in March) is: Leaders. Advocates. Champions. How can social work lead, advocate, and champion self-care?Read more
Celebrating Valentine’s Day, let’s talk about what may very well be the Heart of self-care: Self-compassion. By two of the co-editors of The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals.Read more
As we begin 2018, join us in a simple, yet powerful, self-care resolution. The One Word ritual is counter to complicated lists of resolutions.What is YOUR word?Read more
Autumn is an apropos season for emphasizing the important self-care practice of letting go. Consider what you need to let go. What bogs down your spirit and blocks your well-being?Read more
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