RSS

Self-Care A-Z

Pitting organizational accountability or community care against individual empowerment and vice versa is largely counterproductive. Let’s just come to complementary and constructive terms: Community Care, AND Organizational Wellness, AND Self-Care Read more

Self Care

Social service organizations are experiencing critical challenges and even crises. We’ve been through these times—recently and over the course of our careers. Here are our top 3 strategies. Read more

, Self Care

Most of us work in environments of (what we call) “organized chaos.” As part of our professional self-care, we need to take some time to reflect about how to rearrange our surroundings to promote a more peaceful state. Read more

Self Care

It's the 3rd anniversary of the Self-Care A-Z blog. Let’s use September to focus on professional self-care. As contrasted with self-care outside work parameters, professional self-care is how we integrate and prioritize self-care as part of our work. Read more

Self Care

If we only eat bon-bons, we’ll have serious health consequences. And, no matter how much we may want at times, we cannot live in a bubble (bath) forever. However, having those “B” strategies helps us bring our “A” self-care game. Read more

Self Care 2 Comments

We all fall. Make it part of self-care, not just an obstacle. Don’t let the falls keep us down. Use them to wake us up and move us forward on our self-care path. Read more

Self Care

Did you know July 24th is International Self-Care Day!? Here’s the background and a CHALLENGE for you and your colleagues to participate and promote Self-Care is for Life! Read more

Self Care

What are your biggest self-care barriers? Likely, many of them could be addressed by saying “No” to something. Read more

Self Care

What's love got to do with self-care? Lizzo is a rapper/musician who combines flute and feminism. She’s getting increasing accolades, with the release of her album, “Cuz I Love You.” Her story has many facets. At heart, it’s about radical self-love. Read more

, Self Care

The World Health Organization recently declared burnout as an “occupational phenomenon.” This recognition gives legitimacy to the move toward self-care as a means to address this phenomenon Social workers can lead in addressing burnout. Read more

Self Care

“Re-storying” is an aspect of the narrative approach that I’ve appreciated for many years. Here, I share an example - a re-storying of Shel Silverstein's The Giving Tree - and invite you to share in re-storying, as self-care. Read more

Self Care 2 Comments

What does "home" mean to you? Is your home a space that is consistent with your self-care needs? What are you grateful for, and what would you like to change about your home? Read more

Self Care

Perpetuating the “strong black woman” message is unrealistic and problematic. By internalizing it, I was unknowingly stripping myself of the opportunity to be vulnerable, acknowledge my needs, and take care of myself. Read more

Self Care 1 Comments

Self-care is an ongoing struggle for social workers. These 5 myths make it harder, not easier. Read more

Self Care

Self-care doesn’t have to be complicated. The most important thing about self-care is that it’s personal to you. Sometimes it’s important to go back to the basics. Read more

Self Care

World Social Work Day 2019

Designed by Martha Rothblum

Too often, social workers forget or deny that we are human! For World Social Work Day, Erlene Grise-Owens urges social workers to be apply the importance of human relationships to themselves. Read more

Self Care

In 2008-2009, NASW issued a Policy Statement on Professional Self-Care and Social Work, calling self-care “an essential underpinning to best practice in the profession ." How are we doing a decade later? Read more

, Self Care

Professional self-care is crucial for social workers. Boundaries and balance are important elements of self-care at work. Read more

Self Care 2 Comments

Your relationship with self-care and burnout doesn't have to be awkward. Use mindfulness, optimism, and purposefulness, and invest in your relationship with yourself. Read more

Self Care

The typical understanding of self-care is that it happens outside work. However, professional self-care—practicing self-care as part of work—is crucial! Read more

Self Care

Share

Featured Jobs at
SocialWorkJobBank


Sign up to receive an e-mail alert each time we add something new to our site.

Enter your email address:

Delivered by FeedBurner