Self-Care, A-to-Z: Gratitude as Focus, Frame, and Fuel for Self-Care

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Gratitude

Thanks Dr. Grise-Owens for shining a spotlight on gratitude. This is an area I will continue to grow in. When I see a car accident, a news report of a terrorist attack, or hear of a coworker who is dealing with stress, I realize that it could have been me. Sometimes, I experience challenges. However, I have learned to be more grateful for what I have and what I can do. Thank you for sharing this!

Tiffany Thompson more than 4 years ago

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