Self-Care A-Z: 7 Ways To Maintain Self-Care in This Stress-Full Thing Called Life

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Very helpful

Thank you!

Gina 70 days ago


Focusing on the positive is different than practicing gratitude. Personally and professionally I'm all for the former but not so much the latter. It's important to feel all our feelings, not ignore disappointment, etc because we feel we should be grateful. We need to feel them all, then focus on the positive ones.

Karen R Koenig 145 days ago

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